Work with me

My goal is to empower, teach effective coping mechanism, and help the consumer develop a better understanding of self.

I use a combination of techniques from various theoretical approaches ( Adlerian, Gestalt, Ellis, and Frankl) that matches the need of the consumer. I can be described as eclectic when it comes to techniques, while my foundation for consumer care is rooted in mindfulness and cognitive behavioral therapy.

I believe the most important factor in improving the consumer’s well-being is the therapeutic relationship. Therefore, I strive to create a warm, compassionate, and accepting environment that encourages the consumer to feel safe enough to take the journey of self-discovery towards healing.

Cultivate healing today.

Email: ajourneyofthoughtsandwords@gmail.com

Phone: ( 443)-621-5682